Mental health and wellbeing contacts

IF SOMEONE HAS ATTEMPTED SUICIDE OR IS AN IMMEDIATE THREAT TO THEMSELVES OR OTHERS - CALL 111

Healthcare services and providers

Identify the most suitable healthcare services for you and your famili’ through this online directory, provided by Health New Zealand.

Local hospitals and health centres

Find information about hospitals and other health services in the local Canterbury region.

1737 Digital Hub

Free text or call to trained counsellors for confidential 24/7 support for anyone in New Zealand.

Aunty Dee - provided by LeVa

Aunty Dee is a free online tool for anyone who needs some help working through a problem or problems. It doesn’t matter what the problem is, you can use Aunty Dee to help you work it through.

Mapu Maia

Mapu Maia offers culturally responsive support for Pasifika, focusing on mental health, gambling harm prevention, and overall wellbeing.

Mana Ake

Mana Ake delivers wellbeing and mental health support to children in years 1–8 across Christchurch, Kaikōura, and Ashburton.

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🚨 Dengue outbreak alert 🚨 If your loved ones have recently returned from the Pacific, stay alert for dengue symptoms: fever, headache, eye pain, body aches, tiredness, nausea, vomiting, and a fine rash. Visit the Health NZ link below to learn mo
Whooping cough may at first appear like a common cold, but it's a serious disease that can be life-threatening, especially for babies and toddlers. Immunisation protects your pēpē and strengthens their immune system. Get in touch with TAT to regis
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Big welcome to Freyna Mafoa, joining the crew as one of our new Whānau Ora Navigators! 🫱🏼‍🫲🏾 Freyna is a proud tamaʻitai Samoa and self-proclaimed I- Kiribati — a title close to her heart after serving in Kiribati and falling in love w
Another beautiful session of Island Breeze 🌺 — where generations of our Pasifika community come together to connect, create, and celebrate culture through crafting and conversation. Island Breeze is a space for belonging, storytelling, and s
Today is World Hepatitis C Day 🩺 It’s easy to forget about the health of one of our most essential organs — our liver. Your liver works hard daily to keep you well, but Hepatitis C can quietly damage it without showing symptoms. You ca